Massage Services

All services & treatments are performed by a Registered Massage Therapist (RMT)

Registered Massage

This type of massage is best for acute or chronic pain and is the base massage an RMT will use & incorporate into other massage services. Your RMT will discuss with you what areas are hurting before treatment and will focus on relieving tension in those areas. 

Beautiful woman having a massage_edited.
Sports Massage

Geared toward people with an athletic lifestyle. This type of massage is used to help prevent injuries and to prepare the body for athletic activity. It is designed to assist in correcting problems and imbalances in soft tissue that are caused from repetitive and strenuous physical activity.

Sports Massage Kingston Ontario
Relaxation Massage

With a relaxation massage, relaxing you is the only aim. This full-body treatment uses a variety of registered massage techniques. Indulge in a long, luxurious massage to help relieve stress, muscle tension, improve circulation and blood flow while leaving you feeling pampered and relaxed.

Spa woman. Female enjoying relaxing back
Indie Head Massage

This treatment focuses on the upper back, shoulders, neck, scalp, and face while incorporating traditional registered massage. Indie Head Massage can help to reduce tension in muscles of the shoulders, neck, and scalp, increase range of motion, decrease pain, and increase relaxation. It can help relieve headaches, neck tension & sinusitis.

Beautiful girl has a facial massage in a
Prenatal Massage

This type of Registered Massage is a safe way for women to get a massage during pregnancy to help reduce body aches, reduce stress, and ease muscle tension. This treatment is done using various bolsters or supports to ensure maximum comfort and relaxation.

Beautiful pregnant brunette woman with l
Hot Stone Massage

This type of registered massage helps to relieve muscle pain & tension while helping you feel overall relaxed. Your RMT will use Heated Stones in addition to their hands while using traditional Swedish & Registered Massage techniques. During your treatment, heated stones are placed on and massaged gently over different parts of your body. The heated stones help to ease muscle tension, improve blood flow, and alleviate pain. 

Stone treatment. Top view of beautiful y
Dry Cupping Therapy

In combination with Registered Massage, therapists apply silicone cups to the skin for a few minutes to create suction. Increasing blood circulation to the area where the cups are placed. This helps to relieve muscle tension, which can improve overall blood flow, promote cell repair & relieve associated pain. The cups can either be left in a static position or moved to provide a deep tissue massage effect.

Relaxed Young Woman Receiving Cupping Tr